Providing more than 10 years Pilates experience for clinical, neurological and older adult exercise.
RLR Therapy is deeply passionate about Pilates as a researched and evidence based exercise methodology. We aim to be empathetic in helping and supporting you to achieve both your current and long term goals.
Along with our experience, keeping up to date with the latest research and training, and local affiliations with other healthcare professionals, we can ensure a unique and personalised service.
RLR Therapy/Ruth Reid APPI FFHT
Qualified Clinical Pilates Instructor & Exercise Therapist
Services we provide:
Pilates Classes,
1:1 and Small Group Exercise,
Pilates Reformer and Chair Exercise,
Seated Exercise in Care Homes,
Older Adult Exercise,
Exercise for Neurological Conditions (Parkinsons, Multiple Sclerosis and Stroke)
